Gut Health Reset Routine
For bloating, slow digestion & low energy. Heal your gut. Feel the difference.
Constant Bloating, Low Energy & Stomach Discomfort? Your Gut Is Asking for Help.
If you wake up feeling heavy, struggle with unpredictable digestion, or feel bloated even after eating “healthy,” you’re not alone. An imbalanced gut can affect energy, mood, appetite, immunity and even your skin. Imagine feeling lighter, more comfortable, and more energized every day because your digestion finally works with you instead of against you. This is where your Gut Health Reset Routine begins.
Why This Happens?
The Problem Explained Simply.
Your gut is home to trillions of bacteria that help:
Stress, processed foods, poor sleep, antibiotics, and excess sugar can disrupt this balance and weaken the gut lining.
When this happens, you may experience:
The good news? The gut can be supported and rebalanced with the right fibers, probiotics, enzymes, structural nutrients, and restorative sleep.
How This Routine Works
We’ve combined three science-backed products that work together to support gut comfort, gut lining integrity, and recovery.
STEP 1
Support digestion & microbiome balance
STEP 2
Support collagen formation for gut lining & skin
STEP 3
Support restorative sleep for overnight gut repair
This routine targets the root cause, not just symptoms.
The Products in the Routine
My Perfect Gut
A blend of prebiotics, probiotics, digestive enzymes, and plant extracts that supports normal digestion and a balanced intestinal flora.
Key ingredients include:
Supports digestive comfort, microbiome balance, and gut function as part of a daily routine.
My Perfect Collagen
Contains VERISOL® collagen peptides, vitamin C, zinc, copper, and hyaluronic acid.
Supports:
Collagen plays a structural role in maintaining the gut barrier and overall tissue health.
My Perfect Sleep
A calming botanical blend with:
Supports relaxation and normal sleep quality, which is essential for overnight gut recovery and regeneration.
Daily Plan (How to Take It)
Simple. Clear. Easy to follow.
| Time of Day | Product | How to Take |
| Morning (empty stomach) | My Perfect Gut | 1 sachet in water |
| During the day | My Perfect Collagen | 1 sachet in water |
| 30 min before bed | My Perfect Sleep | 20–30 drops in water or directly under the tongue |
Key Benefits
Science & Proof
FAQ Section
How soon will I feel results?
Many people notice improved digestion and reduced bloating within 1–2 weeks. For deeper gut and skin support, use consistently for 8–12 weeks.
Can I take this routine with other supplements?
Yes, but avoid overlapping products containing probiotics, digestive enzymes, or collagen.
Is this routine safe during pregnancy or breastfeeding?
These products are intended for adults. Always consult a healthcare professional during pregnancy or breastfeeding.
Can I combine this routine with other My Perfect Lab routines?
Yes. Gut health is the foundation and pairs well with energy, hormonal balance, or beauty-focused routines.
MyPerfectLab provides beauty supplements that not only enhance your appearance but also strengthen your immune system and promote overall wellness.
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