Hormonal Balance Routine
For hormonal fluctuations, stress overload & emotional imbalance. Restore balance. Calm the system. Feel like yourself again.
Mood Swings, Stubborn Belly Fat, Fatigue & Hormonal Ups and Downs?
If your body feels unpredictable emotionally, physically, or hormonally you’re not alone. Many women experience changes in mood, energy, weight distribution, sleep, and stress tolerance, especially during perimenopause, menopause, PCOS, or prolonged stress. This isn’t your body failing you. It’s your body asking for better communication and support. Imagine feeling calmer, more stable, and more connected to your body again without fighting it every day. That’s where the Hormonal Balance Routine begins.
Why This Happens?
The Problem Explained Simply.
Hormones don’t work in isolation. They are closely connected to:
When digestion is impaired, stress stays high, and sleep is poor:
True hormonal balance starts by calming the system not forcing hormones up or down.
How This Routine Works
The Hormonal Balance Routine supports the body through three essential steps:
STEP 1
Support gut balance & nutrient absorption
STEP 2
Support hormonal communication & stress regulation
STEP 3
Support restorative sleep & nervous system recovery
This routine works with your body’s natural rhythm day to regulate, night to repair.
The Products in the Routine
My Perfect Gut
Supports normal digestion, gut microbiome balance, and nutrient absorption the foundation of hormonal health.
Key ingredients include:
A balanced gut supports hormonal signalling and overall stability.
My Perfect Hormonal Balance
A botanical liquid formula designed to support hormonal rhythm, stress response, and emotional balance.
Key herbal extracts include:
Supports balance without adding hormones or overstimulation.
My Perfect Sleep
A calming botanical blend that supports relaxation and normal sleep quality, essential for hormonal regulation.
Contains:
Quality sleep allows the hormonal and nervous systems to reset.
Daily Plan (How to Take It)
Simple, supportive, and easy to maintain.
| Time of Day | Product | How to Take |
| Morning (empty stomach) | My Perfect Gut | 1 sachet in water |
| Morning & afternoon | My Perfect Hormonal Balance | 15 drops in water or directly under the tongue |
| 30 minutes before bed | My Perfect Sleep | 20–30 drops in water or directly under the tongue |
Key Benefits
Science & Proof
Hormonal balance improves when the body feels supported and safe.
FAQ Section
How soon will I feel results?
Some people notice improved emotional stability and sleep within 1–2 weeks. Hormonal balance develops gradually with consistent use.
Is this routine suitable for menopause or PCOS?
This routine is designed to support hormonal balance and stress regulation. Always consult a healthcare professional for individual conditions.
Can I combine this with other routines?
Yes. Many people start with the Gut Health Routine and then transition into Hormonal Balance.
Is this routine safe for daily use?
Yes. All products are designed for gentle, daily support.
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